Archive for the ‘Belly Dance’ Category

So You Think You Can Bellydance?

Friday, July 23rd, 2010

With bellydancing growing ever more popular around the globe, there are a lot of people calling themselves bellydancers these days. As I view some of these people dancing on YouTube, TV, at parties, and at other places, it’s plain to see that some of them don’t know much, if anything at all, about bellydance. So what is it that makes a person a real bellydancer as opposed to someone who’s just imitating or pretending?

To be a real bellydancer, you need to be proficient at performing entire dances using authentic bellydance belly dance moves and techniques. In authentic bellydance, there’s a standard vocabulary of classic movements (with many variations) and there are certain techniques for applying these movements to music. (For more information on classic belly dance moves and techniques, go to http://www.bellydancingvideo.com/core-belly-dance-moves.htm).

You also need to be proficient at applying the classic moves and techniques to a variety of tempos of belly dance music. There are also different styles of belly dancing music and a bellydancer should be familiar with the most important ones. (For more information on styles of bellydance music, see http://www.bellydancingvideo.com/choosing-belly-dance-music.htm).

It’s a lot of fun to add belly dance moves when you do other types of dancing. Belly dancing moves are beautiful. They add variety and dimension to the other types of dances that you enjoy, creating ‘fusion’ styles of dance.

Real bellydancing is an art form and to truly master it, a dancer must invest time and energy learning the classic movements, movement variations, and the ability to improvise and/or choreograph to the correct belly dance music. It’s not something that is done overnight. But if you make the effort and take the time to learn the art of bellydance in its’ full spectrum of classic moves and applications, you won’t think you’re a real bellydancer – you’ll be a real bellydancer!

Bellydance – Naming the Moves

Monday, June 29th, 2009

Unlike other established dance forms, bellydance doesn’t have a standard language for the names of its dance moves. In America, bellydance has been around for over a century. It began with the 1893 World’s Faire in Chicago, when dance performers from the Middle East started a craze for Middle Eastern ‘bellydance’. Their performances were so popular and publicized that American entertainers copied them and the American style of bellydance was born.

We don’t know where or when the basic movements of bellydance originated (most likely many thousands of years ago), but the Near and Middle East preserved these movements through the Middle Ages and into modern times. Curiously, in the Middle East there are virtually no records of names for the movements. Middle Eastern women didn’t have dance schools to learn the dance – they simply learned as children by watching their families and neighbors dance at social gatherings.

Because most American bellydancers learn from dance schools and instructors, Americans have had to invent their own names for belly dance movements. Since the terminology of bellydance can vary widely from one instructor to the next, this can cause some confusion for students who study with a variety of belly dance teachers.

Personally, I like to make the name as descriptive as possible for each belly dance move that I teach, and then mention other popular names that are used. An example is the ‘camel’ move. The name is very confusing to a beginning student (am I supposed to move like a camel?). The ‘camel’ name has been in common usage for decades and it is actually a torso undulation. So when I teach the ‘camel’ move, I’ll call it a torso undulation (or more specifically, an upper torso undulation), but will also mention that it’s often called a ‘camel’.

It’s also confusing when a basic belly dance movement is referred to as Egyptian, Turkish, Lebanese, or some other ethnic name. For example, calling a basic hip shimmy an ‘Egyptian shimmy’ is misleading because the Turks, Syrians, Moroccans, and many others do it too, and have done it since time immemorial. So when I teach a hip shimmy, I’ll call it a horizontal hip twist shimmy (or, depending on the variation, an up & down hip shimmy) and also will mention that some people like to call it ‘such and such’.

When a teacher gives a belly dance movement a name that is as visually descriptive as possible, it makes it easier for the student to remember the technique and master the dance. For a student, a non-descriptive name doesn’t help to describe how the movement is done, but these names can sound exotic and are fun to use.

Most of us teachers are continuously evolving our teaching methods and it’s always great when someone comes up with an improved way of describing a belly dance move. Perhaps in another generation or two, bellydancers will finally settle on a universal language. Maybe it will be similar to the language of flowers: an ‘official’ name, along with other popular names (example: primrose (popular name) or Primula vulgaris (official Latin name).

We’ll see if a standardization of ‘official’ names evolves for bellydancing. A belly dance move by any other name would be as sweet, but could be more confusing.

Belly Dance or Bellydance?

Friday, May 15th, 2009

You may have noticed that the word ‘bellydance’ is spelled either as two words (belly dance) or one word (bellydance). Which one is correct, or are they both correct?

The spelling that seems to be considered ‘correct’ in professional journalism is the two-word version: belly dance. This is the form used most often in newspaper and magazine articles (in print or on-line), as well as being the official version in ‘spell-check’.

I personally prefer the one word spelling: bellydance. There’re a couple of reasons for this. One reason is its’ similarity to the Arabic word ‘beledi’, also spelled ‘ballady’ or ‘baladi’ (Arabic uses different letters than the English alphabet, so there can be several different interpretations of spelling for each Arabic word translated into English).

Beledi means ‘country’ (as opposed to ‘city’ or ‘urban’) and is often used to describe the traditional music and dance of Egypt. So as a heartfelt and respectful acknowledgment to the great influence of traditional Arabic dance in Classic American Bellydance, I like to spell it as ‘bellydance’ – an American offspring of beledi.

There are other dance forms that use a two-word spelling: tap dance, ballroom dance, modern dance, etc. To me, American bellydance is such a unique dance form that I think it deserves its’ own special one-word name. I may often spell it as two words to be ‘politically correct’, but in my heart, it’s always Bellydance! ♥

All Shook Up

Wednesday, April 29th, 2009

I once read that many animals will shake or shiver after a stressful experience. This is their body’s way of releasing the stress so that it doesn’t accumulate in their body and cause harm. Of course, I immediately thought of the many shaking, vibrating, and quivering movements (shimmies) that we do in belly dancing.

Any belly dancer will tell you that it feels great to shimmy. I know of no other dance form that has as complex and refined a vocabulary of so many different types of shaking movements (horizontal hip shimmy, up & down hip shimmy, knee/body vibration, stomach flutter, shoulder shimmy and bounce shimmy, to name a few). There’s no doubt in my mind that it’s a wonderful way to release stress and tension, especially when you dance to music that inspires you to move energetically.

Modern life is so fast paced and complicated. Working, taking care of family members, following the news, and dealing with the duties and obligations of everyday life takes its’ toll.

Because modern life is so relentlessly hectic, and our attention is focused on the tasks we have to do, most of us don’t even notice the stress building up until it reaches some critical point and our minds and bodies break down in some way. Belly dancing helps us become more aware of our body, so that we’re more apt to pay attention to our stress before it gets too high.

Ideally, we should just shake and shimmy every time we get stressed out. However, that just isn’t possible in today’s society (you’re co-workers will think you’re out of your mind if you immediately try to ‘shake it off’ every time your boss yells at you!). So we belly dancers make up for it when we have the opportunity to dance – a socially acceptable way to shake and shimmy to our heart’s content.

There are many physical, mental, and emotional benefits to shaking your body. An excellent article to read is “Shake Away Your Stress & Tension” on Lea Houston’s web site, SelfCareCelebration.com. Belly dance techniques are a proven and safe way to get the benefits of shaking, but Lea’s information will show you that most any shaking will do.

After a hard day’s work, or even just when I can grab a private moment or two, I’ll do a few shimmies. Try it. You can get all shook up and feel great!